How Am I Feeling? - A Community For Mental Health & Self Exploration

Our main focus is on highlighting stories that promote an open and honest conversation around themes such as mental health, mental illness, self development, and more. It is important to normalize these things in order to reduce help loneliness and confusion. You’re never truly alone in what you’re going through.


Why We Need To Stop Romanticizing The Idea Of The “Strong Girl”

By Kelly Schmahl

Tips For When You Choose To Open Up About Your Depression

By Heidi Fischer

Why You Should Disagree With Your Therapist

By ​Lindsay Boeckl