Chay is a HeartMath coach, school counselor, and licensed therapist. Anxiety and relationships are her main interests, but she loves to branch out to new ways of looking at the ordinary. She is passionate about every person being heard and given the empowerment they need to create the life they always wanted. When she's not therapizing or blogging, she's curating mental health content on Instagram, spending time with friends, or playing video games.
counselingcurator.com
Instagram: @counselingcurator
