• Mental health related tattoos
  • Artwork representing a personal story, perspective, or emotion.
*Art submissions may be any medium such as: painting, drawing, photography, clay, video, etc.


  • Caption length: less than 400 characters
  • Please include any necessary trigger warnings.
  • We accept anonymous submissions!
  • We do not accept submissions that include triggering images, descriptions of suicide, self harm, blood, gore, or self promo/advertisements

Click here to read our FAQ page and contact us with any additional questions.




Send us short stories about your personal experiences and the following topics:

  • Healing
  • Learning
  • Self awareness
  • Love & relationships
  • Mental health
  • Mental illness
  • Survival
  • Strength
  • Bravery/courage
  • Fear
  • and more


Stories will be formatted as a text image to be posted on our Instagram feed.

  • Length: between 200-400 words.
  • Stories must be personable, honest, and follow a clear narrative. (*We recommend re-reading your story prior to submitting).
  • We do not accept submissions that include descriptions of suicide, self harm, blood, gore, or self promo/advertisements.
  • Optional: Create a question inspired by your story to open up a discussion about a particular topic.
*Stories will need to fit on a maximum of two, 1080×1080 slides



  • When will my submission be posted?
    We cannot guarantee a specific post date. We greatly appreciate your patience.
  • Why wasn’t my submission posted?
    It is likely due to not following our format guidelines.
  • Is there anything I should avoid writing about?
    We highly recommend that you avoid giving over-generalize/oversimplified advice and/or use phrases such as “you are good enough” or “fight/squash/destroy the stigma”.
  • More questions?
    Check out our FAQ page
  • Need help with writing?
    Download our storytelling guidelines PDF.
  • Are you still accepting blog submissions?
    Blog submissions are currently closed, but you can still contact us with any ideas you want to pitch!