Taking Care Of My Mental Health Is An Ongoing Journey
[TW: Abuse, self harm, eating disorders] By Sheila Stark
From Self Sabotage To Storytelling
The healing process is such an interesting topic to explore. Every story is unique but often the same as well. We’re all working towards something in regards to a better future and improved health, among other things. It isn’t an easy journey to navigate nor is it ever one that seems particularly black and white. In this series, we will hear […]
My 3 Year Break Up With Paxil
The healing process is such an interesting topic to explore. Every story is unique but often the same as well. We’re all working towards something in regards to a better future and improved health, among other things. It isn’t an easy journey to navigate nor is it ever one that seems particularly black and white. In this series, we will hear […]
When In Doubt, Listen To The Mental Health Fairy
You know what would be great? If we all had some way to remind ourselves to do the basic self care things like go outside or drink water. Who or what could be up for that important of a position? The mental health fairy, of course! We had the chance to talk to Holly Chisholm about her artwork, mental health, […]