No matter the position we’re in, no matter how much we’ve accomplished, we’re unfortunately all subject to this feeling that we’re somehow “faking it”. What is this phenomenon called? Imposter’s syndrome and it is exactly what it sounds like. It’s that icky feeling you get when you feel like you’re a fraud at something you’ve …
Even though there has been much progress over the years, there are some things that are still a bit more “taboo” to talk about. One example is the topic of suicide. However, there is one brave woman who tackles this topic head on, Mariangela Abeo. Having gone through an experience with losing her brother, she …
You know what would be great? If we all had some way to remind ourselves to do the basic self care things like go outside or drink water. Who or what could be up for that important of a position? The mental health fairy, of course! We had the chance to talk to Holly Chisholm …
We had the opportunity to sit down with Non Wels to discuss empathy, his experience with an eating disorder, and how his life experiences all lead him to the point of creating his podcast You, Me, Empathy. Click read more to check out the full interview.
By far the best thing about the mental health community is its willingness to talk about what might be considered “taboo”. This doesn’t just cover topics like mental health/illness, but other topics as well. We had the chance to interview Nicole, the creator behind this unique Instagram project called let’s talk about sex. Click ‘read …