How Am I Feeling?

A blog about mental health, healing, art, and more.

Tag: Listening

February 19, 2020

Guest Posts

How To Listen Like a Therapist 101

By Chay Tea

Instagram post 17846136749196286

Instagram post 17846136749196286

"Having struggled with my mental health for a numb

"Having struggled with my mental health for a number of years, the one thing I had always said to myself was that all I ever wanted to be was happy. Yes everyone say's that it is a cliché to want to be happy, but it is more than that for me, I want to be happy in my own skin, to love myself and to be proud of who I am and what I have overcome to get to where I am today. So in November 2018, I got the chemical symbol for serotonin (the happy hormone) with the word warrior beside it as a constant reminder to me of the warrior I am to fight every day to one day finally be able to say I am happy and content with myself."⁠
-by Anonymous⁠
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#mentalhealth #mental #mentalhealthawareness #mentalillness #mentalillnessawareness #msyfao #twloha #mentalhealthrecovery #mentalhealthsupport #selfloveclub #selfhealers #cliqueart #skeletonclique #artformentalhealth #mentalhealthart #mentalillnessart #howamifeeling #howamifeelingg #ticketstomydownfall

"With my depression, I often experienced moments o

"With my depression, I often experienced moments of overwhelming self hatred. I was angry at myself for being so sensitive and 'weak'. Blaming myself for my depression. I tried journaling, poetry and painting in attempt to express myself. But through photography courses, I finally found what was right for me."⁠
-by @Cat_toft⁠
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Share your art & stories via our website. Link in bio!⁠
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. ⁣⠀⁠
#mentalhealth #mental #mentalhealthawareness #mentalillness #mentalillnessawareness #msyfao #twloha #mentalhealthrecovery #mentalhealthsupport #selfloveclub #selfhealers #cliqueart #skeletonclique #artformentalhealth #mentalhealthart #mentalillnessart #howamifeeling #howamifeelingg #ticketstomydownfall

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